The topic of courage and heart is talked about so much in athletics because it’s a big part of competition. The other emotion that is the subject of a lot of conversation, even as many as three or four times in these blog posts alone is fear.
Fear is addressed so regularly, not because it is something that should be focused on, but in order to control it, harness it and master the role it plays in the sport of boxing, it has to be fully understood.
There are numerous quotes on the topic of fear. Some of the most notable and quotable ones are attributed to the legendary trainer, Cus D’Amato, who said “The hero and the coward both feel the same thing, but the hero uses his fear, projects it onto his opponent, while the coward runs. It’s the same thing, fear, but it’s what you do with it that matters.”