Working on your cardiovascular fitness is very important. All your fight strategy and training goes out the window if you can’t last or sustain round after round. When your tired your mind goes, your strength goes, your mobility goes. Then you find yourself in a bad situation. Can’t afford to get tired. Fatigue makes cowards […]
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Learning different fighting angles will make you more elusive. It allows you to hit and not get hit back. Leaving your opponent frustrated and confused. Blydell Martin is currently a boxing trainer with TITLE Boxing Club in Olathe, KS.
Keep your eyes open and on your opponent at all times. It is the punch that you don’t see that is the most dangerous, and the one that knocks you out. Blydell Martin is currently a boxing trainer with TITLE Boxing Club in Olathe, KS.
To adjust your speed bag to the proper height, your eyes should be level with the fattest part of the bag. For maximum benefit, keep your hands up and in constant motion while working the bag. Doug Ward is the President and Trainer for the Underground Boxing Company.
Don’t get complacent and lose your edge. Respect your opponent no matter how good you are. It will keep you sharp and focused. Blydell Martin is currently a boxing trainer with TITLE Boxing Club in Olathe, KS.
You can be better than your opponent, have more skill, speed, ability, strength and talent. But if you don’t have the heart, confidence, and fortitude to execute, you allow a man with heart and less skill to be just as good or better than you. Blydell Martin is currently a boxing trainer with TITLE Boxing […]
It is important to breath easy and stay calm. It allows you to visualize. It helps you to relax and react, which leads to better movement and punching. Blydell Martin is currently a boxing trainer with TITLE Boxing Club in Olathe, KS.
The way you train is the way you will fight. If you don’t do it in the gym you won’t do it in the ring. Practice proper technique and good training habits. This way you will be prepared for whatever comes your way and can execute what you worked on in the heat of battle. […]
According to a recent study published in Obesity, drinking two eight-ounce glasses of water 30 minutes before meals caused participants to drop 44 percent more weight in 12 weeks time than dieting alone. Use this trick, along with a good diet, to feel fuller faster and consume less calories. Most fighters’ instincts, when cutting weight, is to […]
Sit down on your punches. Use your legs and core to generate punching power. Slightly squat, drop your buttocks down, bend your legs while throwing power punches. Make sure you turn your waist and pivot your foot. Using your legs will make your punches more effective. Blydell Martin is currently a boxing trainer with TITLE […]