Thursday, April 24, 2014

Jabs from Blydell – Balance is Key

by Blydell Martin on February 9, 2012

Balance is key in fighting. You want to stay on the balls of your feet, not on your heels. This way you will always be in punching position and able to respond quickly and move easier. It also allows you to rotate your feet generating punching power.

Blydell Martin is currently a boxing trainer with TITLE Boxing Club in Overland Park, KS.

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