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TITLE Boxing Blog

From inside the gym to around the world of combat sports, the TITLE Boxing Blog keeps you up-to-date with the latest MMA and Boxing news, training tips and fighting techniques. This is the kind of info you need to not only talk the talk, but walk the walk.

Jabs from Blydell - Dance with your Shadow

Shadow boxing is one of the most important exercises to sharpen and perfect your skills.  When shadow boxing stay focused, practice movement in all directions. Imagine that you are fighting your opponent. Practice throwing punches as well as slipping, ducking, rolling, parrying and countering your opponent.

Blydell Martin is currently a boxing trainer with TITLE Boxing Club in Olathe, KS.