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TITLE Boxing Blog

From inside the gym to around the world of combat sports, the TITLE Boxing Blog keeps you up-to-date with the latest MMA and Boxing news, training tips and fighting techniques. This is the kind of info you need to not only talk the talk, but walk the walk.

Jabs from Blydell - Power from the Core

Sit down on your punches.  Use your legs and core to generate punching power.  Slightly squat, drop your buttocks down, bend your legs while throwing power punches.  Make sure you turn your waist and pivot your foot.  Using your legs will make your punches more effective.

Blydell Martin is currently a boxing trainer with TITLE Boxing Club in Olathe, KS.