Wednesday, April 16, 2014

Start to Finish to Start

by Doug Ward on March 12, 2012

The delivery of any punch is not complete until you bring it all the way back where it started from. End each and every punch by bringing it back to its starting place and do it with the same level of intensity that you throw it with or you’re likely to get countered.

Doug Ward is the President and Trainer for the Underground Boxing Company.

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