Wednesday, April 23, 2014

Step and Throw

by Doug Ward on January 29, 2012

For elusive, but effective offense constantly step and throw, step and throw, step and throw. Don’t try to do both at the same time, because if you get countered while you are stepping and throwing at the same time, you have no foundation to stand on.

Doug Ward is the President and Trainer for the Underground Boxing Company.

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