Thursday, April 24, 2014


Make it a Double

by Doug Ward on July 10, 2012

The double end bag can be a frustrating piece of equipment to use for many reasons, but there are also as many benefits, if not more, for incorporating it into your workout routine.  If it’s time to pick up the pace of your workout, then hit the switch on the timer and double your efforts […]

Jabs from Blydell – Boxing Geometry

by Blydell Martin on January 6, 2012

Learning different fighting angles will make you more elusive. It allows you to hit and not get hit back. Leaving your opponent frustrated and confused.   Blydell Martin is currently a boxing trainer with TITLE Boxing Club in Olathe, KS.