Wednesday, April 23, 2014


Boxing’s Exceptions

by Doug Ward on October 23, 2012

The old saying that “Rules were made to be broken” has some truth in it, even when it comes to boxing.  As important as proper fundamentals are, how much good technique can serve you and how valuable it is to master the rules of the ring, there are some unorthodox moves that work for certain […]

The Seven Dynamics of Boxing – Part One

by Doug Ward on June 14, 2012

One of boxing’s greatest attributes is that it constantly challenges you.  Whether you are in it to just get fit or get to fighting, the appeal is in the challenge that there is constantly more to learn.