Wednesday, April 16, 2014

beginner

Ready…Aim…Fire!

by Doug Ward on August 21, 2012

Boxing has a built-in, natural progression to it when it is taught properly and this applies to defense as much as it does anything else. Some coaches adhere to a sink or swim method. They throw their new protégé into sparring within a couple of weeks or have them competing within a month or less. […]