Thursday, April 17, 2014

emotion

Forget What You Were Taught

by Doug Ward on September 25, 2012

In order to be successful in boxing, you have to be willing to go against the grain a little, fly in the face of adversity and do some things that aren’t necessarily considered “normal.”  The thing is…most of the adversity and emotions you experience in the ring actually are normal and even practical, but over […]

Old Habits Die Hard

by Doug Ward on June 28, 2012

Although there are certainly life lessons and traditional rules of etiquette that apply to all situations, there are a handful of seemingly good habits that can work against you in the boxing ring.  What you do in life, how you conduct yourself day-to-day, doesn’t always mesh well with what you need to practice in the […]

Fighting Words

by Doug Ward on March 15, 2012

Psychological warfare is as much a part of boxing and can do as much damage as any punch, unless you handle it right. Part of that warfare is verbal and there are many reasons an athlete may trash talk.  If you understand those reasons, you can then use the logic behind it to defuse the […]