Wednesday, April 16, 2014

fuel

Are Carbs in Your Corner?

by Spencer Ward on January 18, 2012

  Whether it’s through TV ads, fitness publications, the news or even the most popular weight loss reality show, we are bombarded with all sorts of “do’s and don’ts” when it comes health. The media is over-saturated with advice and opinions on what constitutes a healthy diet. The problem with this is that all of these viewpoints […]