Thursday, April 24, 2014

gameplan

Punch with Purpose – Plan your Attack

by Doug Ward on October 14, 2011

It’s true that practice makes perfect, but only if the practice has a purpose.  Every time you step into the gym, you should have a reason to be there.  Not just a need or desire, but a real goal of what you want to accomplish with that specific training session. Whether you’re preparing for a […]