Tuesday, April 15, 2014

maize ball

How’s It Hanging?

by Doug Ward on February 2, 2012

Walk into any gym and you will see a variety of bags, hung in different ways, from varying heights, at a wide range of tension levels and anchor points.  Most are mounted or anchored without much thought about anything more than being sure they are secure.  In actuality the height at which you hang your […]