Tag Archive for meal

Cheater Cheater

Its inevitable, heading into training, that you’re going to slip up, that you’re going to make mistakes.  Sometimes temptation can get the better of you, even though your intentions are good. In reality, if you are training the way that you should be, and adhering to a solid meal plan a majority of the time, those slip-ups won’t make or break you. Its when they become habitual and turn into a recurring problem that they can spell your downfall.