Saturday, April 19, 2014

omega-3

Hit ‘em Where it Hurts

by Spencer Ward on December 9, 2011

Make no bones about it, boxing is a physically tough sport.  Along with that comes the unfortunate byproduct from hours of bag work, sparring, roadwork and trading punches. The result sometimes means dealing with injuries. Although injuries can usually be avoided, they are going to happen…in training and in competition. Whether they are caused by […]