Monday, April 21, 2014


Be Grounded in your Game

by Doug Ward on January 24, 2012

The center of your boxing universe isn’t the center at all, but actually begins on the ball of your back foot.  You’ve undoubtedly heard the phrase before that power starts from the ground up.  That’s true, except power really emanates from the point of contact with the ground and that point of contact originates in […]