Tuesday, April 15, 2014


Protect Yourself at All Times

by Doug Ward on September 9, 2013

The referee says it every time he finishes his pre-fight instructions.  It is SO important to a fighter’s safety and success that it has become a standard phrase in boxing.  It says exactly what it means and, yet is too often ignored.  Unfortunately, it seems like many fighters have grown deaf to this common phrase, so […]