Thursday, April 17, 2014


Why Boxing?

by Doug Ward on May 15, 2013

Almost all sports are considered more mainstream and better understood by the general public than boxing. It has always been a little bit of mystery to parents and prospective fighters and yet, people still find their way to sport. Those few are intrigued, even though from the start, it’s harder to find out the how, […]

Mind Your Business

by Doug Ward on April 12, 2012

Although brain power isn’t usually the first thing considered when you talk about training, it is as vital to your success as nutrition, sparring or the way you approach your total boxing routine.