Saturday, April 19, 2014


Give ‘Em the Slip – Slipping Cord Maneuvers

by Doug Ward on October 5, 2011

When it comes to boxing training, there isn’t a more basic piece of equipment than the slipping cord. Made up of rubber cord or a simple piece of rope, it is simple, inexpensive and easy-to-use, yet it has dynamic applications to boxing.  There are numerous ways it can be incorporated into any workout that can […]

A Need for Speed – Proper Footwork

by TITLE Boxing on September 22, 2011

This is the first in what will be an ongoing series of articles that explore what it takes to build the perfect fighter. These articles will lead you through the processes of laying the proper groundwork in the gym through the various stages of competition.  The series will touch on some of the fundamental aspects […]