Saturday, April 19, 2014


The Weighting Game

by Spencer Ward on March 13, 2012

In the sport of boxing, diet and nutrition are a critical component to a fighters success. His body is his weapon and keeping it in top physical condition is essential. However, when most people talk about nutrition and boxing in the same discussion, more often than not, it tends to center around the subject of […]

Boxing Shorts

by Doug Ward on February 14, 2012

  There are many bits of advice that are too long to be considered tips and too short to write an entire feature about.  In spite of that, they are still important information to remember. In no particular order and somewhat random, here they are…