Tip of the Day Tip of the Day – Get Moving! TITLE Boxing September 28, 2011 No Comments Follow Head, Hands or Feet. One of those 3 should always be moving during sparring or bag work. ← A Need for Speed – Proper Footwork Core Training – The Centerpiece of Your Workout → Latest Posts Getting JACKED: The Legacy of Jack Dempsey Giving Back to the Community! Pound-for-Pound the Sweetest Fighter Ever : Sugar Ray Robinson!!! Coming soon : TITLE Legacy Holiday Savings!