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TITLE Boxing Blog

From inside the gym to around the world of combat sports, the TITLE Boxing Blog keeps you up-to-date with the latest MMA and Boxing news, training tips and fighting techniques. This is the kind of info you need to not only talk the talk, but walk the walk.

Use the Tools You Were Born With

You can’t beat Mother Nature when it comes to building natural strength. The best exercises a fighter can do only require body weight and determination.  Sit-ups, push-ups, pull-ups, dips and variations on each movement can give a fighter all the raw power he needs to gain the physical edge.

Doug Ward is the President and Trainer for the Underground Boxing Company.