Thick foam construction provides the highest degree of shock absorbency
Long-lasting lightweight padding, non deforming
Helps develop mobility and varied punch practice.
S: 16" x 4 1/2"
M: 18" x 4 1/2"
L: 20" x 4 1/2"
Owned For: Less than a month
Pros: Durability!!! The handles have an elastic/'stretchy" quality that move w/ you unlike cheaper shields that feel like the handles are going to fall off after a few workouts.
Cons: The large is perhaps wider than I anticipated and will take some getting used to but it's still an amazing piece of equipment.
Comments: You get what you pay for...in this case it's professional quality. I picked up the M and L sizes during the black Friday sale and these things are awesome.. Save your $ for these shields, less expensive ones just don't hold up.