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Medicine Balls & Kettle Bells

Medicine Balls & Kettle Bells

An age-old workout that builds explosive power and strength, as well as endurance. Medicine balls have been used for training since the time of the ancient Greeks and the first Olympics. They are versatile conditioning tools and can be used in many different situations, from rehabilitation to performance enhancement. Build a powerful core, trunk, arms, legs and shoulders. CLICK HERE for 3 great medicine ball drills.

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11 Item(s)

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11 Item(s)