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TITLE Boxing Blog

From inside the gym to around the world of combat sports, the TITLE Boxing Blog keeps you up-to-date with the latest MMA and Boxing news, training tips and fighting techniques. This is the kind of info you need to not only talk the talk, but walk the walk.
  1. Technique Drills for Better Head Movement

    TECHNIQUE DRILLS FOR BETTER HEAD MOVEMENT BY BRYANNA FISSORI, TITLE Board of Advisors   EVASIVE HEAD MOVEMENT PARTNER DRILL There are two general, equally important methods of avoiding oncoming punches. One is “blocking,” which entails putting your glove between you and the punch. The second is “evading.” Evasive head movement gets you out of the way of the punch without...
  2. How to Hear Your Corner

    How to Hear Your Corner
    By Bryanna Fissori - Board of Advisors Boxing Corner Advice In the midst of a fight, the only person you can physically depend on is yourself. But you're likely not alone. Your cornerman, or cornermen, should be there with you in your ear every step of the way. One of the most overlooked aspects of fight training is developing the...
  3. How to Jump Rope for Boxing

    How to Jump Rope for Boxing
    By Bryanna Fissori - Board of Advisors Jump Rope Boxing Benefits Walk in to virtually any boxing gym and watch the athletes warming up. You are bound to see people, from small children to adult professionals jumping rope. There are a number of benefits to jumping rope. If the skill of jumping rope was not applicable for boxing, it probably...
  4. How to Wrap Your Hands in 10 Easy Steps

    How to Wrap Your Hands in 10 Easy Steps
    How To Wrap Hands for Boxing A good hand wrap should accomplish two things.  First, it should protect a fighter’s hands and give him a sense of security in knowing that he can punch with full force and not hurt his fists.  Second, if it is executed properly, a quality hand wrap job should also secure a fighter’s fists in...
  5. Take the Lead: Putting the Heavy Bag to Work for You

    Take the Lead: Putting the Heavy Bag to Work for You
    By Douglas Ward, Marketing Director at TITLE Boxing Heavy Bag Workout Tips & Techniques For as long as the modern day sport of boxing has existed, the heavy bag has been at the core of nearly every prizefighter’s workout routine. In the beginning, they were constructed of everything from canvas bags to gunny sacks filled with sand or grain. Although...

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