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TITLE Boxing Blog
From inside the gym to around the world of combat sports, the TITLE Boxing Blog keeps you up-to-date with the latest MMA and Boxing news, training tips and fighting techniques. This is the kind of info you need to not only talk the talk, but walk the walk.
Approach the bag like you would an opponent. Don't just step up to it or walk straight in. Move your head, give the bag some angles and varying heights on your way in. A varied offense is part of a good defense.