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Traditional Heavy Bags

Traditional Heavy Bags

The heavy bag has been at the core of every fighter’s training routine for as long as the sport of boxing has existed. A traditional style heavy bag is among the most popular training bags and provides an incredible target for a boxer to practice and perfect jabs, power punches, hooks, angle punches, combinations, in addition to increasing punching power and hand speed, footwork and movement. To learn about “How to Choose a Heavy Bag” CLICK HERE.To learn more about Training on the Heavy Bag CLICK HERE.