Mike Gillette lays out how to use the TITLE Suspension Training System in your workouts.
Battle Ropes with Mike Gillette
Mike Gillette takes us through the best ways to use the battle ropes and also the power, strength and endurance benefits of training with them.
How to Wrap Your Hands
Trainer Romulo Quirarte, Jr. and super lightweight contender Juan Pablo
Speed Bag For Beginners
TITLE Boxing's Douglas Ward takes a beginner through the progression of how to use a speed bag.
How To Jump Rope for Boxing
Jumping rope is a staple of the boxer's workout. Watch the video to learn the basics of jumping rope and how you can maximize your cardio in the gym.
Punching with Padman
Here are some tips from Padman, legendary mitt man from Philadelphia who appears in Creed and who has worked with some of the best in the game. Coaches/trainers listen up!
The Components of a Champion
Become a more complete fighter with these boxing training tips and you'll be on your way to becoming a champion, not just a contender.
How to Use a Body Protector
TITLE's own Douglas Ward lays out his 3 favorite drills to incorporate a body protector into workouts. These drills teach a fighter to focus on ripping the body while also improving footwork and defensive skills.
Medicine Ball Drills
Marcos Flaco Ramirez, former WBO NABO and IBF Latino Featherweight champion, takes TITLE through the top 3 medicine ball drills he has his fighters do.
10 Agility Ladder Exercises
TITLE Boxing's Rudy Paredes demonstrates 10 great exercises to do on the agility ladder for enhanced performance and help you be lighter on your feet.
Working the Mitts
TITLE Boxing's Marketing Director Douglas Ward gives tips on how to make sure your sessions with fighters are productive and useful.
Training with Resistance Bands
TITLE's Douglas Ward lays out the tools boxers today should be using to ensure they're getting the most out of their resistance training.
TITLE Suspension Training System
Check out the TITLE Suspension Training System to turn any workout into a complex, highly demanding exercise.
Strength & Conditioning Training
TITLE's own Doug Ward brings you 8 tips you can use in the gym to help you box better.
How to Wrap Hands
Doug Ward shows the proper way to wrap your hands. Learn about the proper technique as well as the theory behind proper wrapping.
Mix It Up with a Medicine Ball
Douglas Ward shows the different ways you can use a medicine ball, specifically using it as a target in training, the old school way.
3 Advanced Speed Bag Tips
TITLE's Douglas Ward lays out 3 training tips for upping your workouts on the speed bag.
How to Replace a Speed Bag and Double End Bag Bladder
TITLE's Douglas Ward shows how to easily replace the bladders in speed bags and double end bags if necessary.