When To Replace Your Boxing Gear
02/22/2023
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Technique Drills for Better Head Movement
02/22/2023
There are two general, equally important methods of avoiding oncoming punches. One is “blocking,” which entails putting your glove between you and the punch. The second is “evading.” Evasive head movement gets you out of the way of the punch without making contact. This simple, four-part, evasive head movement partner drill is practical for all boxing skill levels. To start, drop your level straight down so that the punch goes over your head. Do not adjust your stance.
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