Risk Missing or Risk Losing
02/22/2023
Although every bag and piece of equipment has a unique purpose, something about the double end bag seems to make it the most demanding and, therefore, the most beneficial. When used correctly, it forces the action, keeps you thinking about offense and defense and, in general, requires more focus. It can test your willingness to go all-out in training and could potentially expose you if you can’t match its pace or speed. That's the exact reason why many fighters avoid it. When you think about it, approaching the double end bag kind of parallels life. Many boxers, especially when they’re starting out, tend to hold back. They hesitate. They won’t fully commit to a punch because they want to wait for...
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Change Encourages Growth
